28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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| Year | League | Competition | Place |
|---|---|---|---|
| 2016 | IFBB | Toronto Pro | 11th |
| 2016 | IFBB | New York Pro | 10th |
| 2014 | IFBB | Wings of Strength Chicago Pro | 15th |
| 2012 | IFBB | NPC Nationals | 1st |