28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity Health Tips
News
Cat Deeley Balances Reality TV Chaos as a Working Mom
Here's how this star juggles projects like "The Joe Schmo Show" and "This Morning."
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News
Legendary Actor Dick Van Dyke Hits The Gym After Turning 99
The actor and entertainer is still motivated to move.
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Pro Tips
5 Ways 'Yule Log' Star Andrea Laing Stays in Scary-Good Shape
The actress has to be at her best fitness levels for her latest horror-comedy role.
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News
How 'Bookie' Star Omar J. Dorsey Dropped 70 Pounds
This actor is no longer gambling with his health thanks to his dedicated training routine.
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Pro Tips
How Skillet Singer John Cooper Stays Stage Ready at Age 49
The longtime performer has stayed in top shape as he approaches 50.
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Interviews
Why Thad Luckinbill is Proud of Building a More Muscular Physique
The "Special Ops: Lioness" star loves to emulate his country serving heroes.
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Pro Tips
3 Workouts That Help Keep Muscadine Bloodline Concert Fit
Trainer Matt Blank shares some easy tips that help keep the country duo rockin' year-round.
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Interviews
Chris Cuomo Won't Miss a Workout, No Matter Who Wins
The NewsNation host will prepare for a long and unpredictable election night by going for a long walk.
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News
Why 'Terrifier' Star Lauren LaVera is No Damsel in Distress
This actor and martial artist was ready to “dirty it up” for "Terrifier 3."
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Pro Tips
Tom Hardy explains how he got started with BJJ
The "Venom" star has his own origin story when it comes to mastering martial arts.
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