28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Coach Dani Coleman shares the methods behind the actress' super-fit physique.
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Get moving to protect your brain, says science.
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The actor and entertainer is still motivated to move.
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Now you really can build abs and more in the kitchen, says Donnie Moss,
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Training for an adventure getaway can be the motivational boost you need.
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The popular actor has proven to be an awesome workout friend.
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Scott Shawyer traded his business suits for swimsuits to set sail on a new career path.
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The UFC podcasting giant and UFC commentator is back on the bag.
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According to science, aging better is all about staying motivated.
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Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F.
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