28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article2022 Joe Weider’s Olympia Fitness & Performance Weekend
December 15, 2022 - December 18, 2022
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2022 Wellness Olympia Winner: Natalia Abraham Coelho
Top three: Coelho, Sarah Villegas, and Brooke Walker.
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Chris Bumstead Claims 4th Straight Classic Physique Olympia Title
The crowed erupted in applause as C-Bum scored another decisive win.
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Maureen Blanquisco Unseats Jennifer Dorie to Take The 2022 Bikini O Crown
Maureen Blanquisco unseated last year's champ Jennifer Dorie to take the 2022 Bikini O crown.
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Interviews
Derek Lunsford Says He's No Longer 'Held Back' in the 212 Division
The 'FRS' guest looks to make Open history at this year's Olympia.
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Interviews
Chief Olympia Officer Dan Solomon Speaks on the Growth of Bodybuilding’s Biggest Weekend
Solomon was a guest on Prime Time Muscle.
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Interviews
Is Quinton 'Beastwood' Eriya Bodybuilding’s Next Superstar?
The "Prime Time Muscle" team discusses this muscular phenomenon.
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Maureen Blanquisco Unseats Jennifer Dorie to Take The 2022 Bikini O Crown
Maureen Blanquisco unseated last year's champ Jennifer Dorie to take the 2022 Bikini O crown.
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Erin Banks Wins the 2022 Men’s Physique Olympia Title
Three-time winner Brandon Hendrickson falls to second place.
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Cydney Gillon Claims Sixth Straight Figure O Title
The top three at the 2022 Figure Olympia: Gillon, Jessica Reyes Padilla, and Lola Monte
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