28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2019 | IFBB | Mr Olympia | 9th |
| 2019 | IFBB | Arnold Classic Ohio | 9th |
| 2017 | IFBB | New York Pro | 5th |
| 2016 | IFBB | Mr Olympia | 15th |
| 2016 | IFBB | Arnold Classic Asia | 9th |
| 2015 | IFBB | Wings of Strength Chicago Pro | 3rd |
| 2014 | IFBB | Wings of Strength Chicago Pro | 5th |
| 2014 | IFBB | New York Pro | 11th |
| 2013 | IFBB | NPC North Americans | 1st |
| 2012 | IFBB | NPC USA Bodybuilding | 5th |
More News
IFBB
Akim Williams - Open Bodybuilding - 2019 Olympia
2019 Joe Weider's Olympia Fitness & Performance Weekend!
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Training
Akim Williams's Arnold Classic Leg Workout
Akim Williams trains with Oscar Ardon to prepare for the 2019 Arnold Classic.
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Training
Akim Williams' Old-School Legs Workout
Just how badly do you want bigger, stronger legs?
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Training
4 Exercises for Tremendous Triceps
How Akim Williams is training his triceps to catch up with his biceps.
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Training
A Machine Workout for Behemoth Biceps
Akim Williams' all machines all the time biceps workout.
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IFBB
Akim Williams - Open Bodybuilding - 2016 Olympia
2016 Olympia Fitness & Performance Weekend
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