28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Women
Dating
Why Finding Love in the Gym is worth Taking A Lunge
Dating coach Blaine Anderson shares why gyms are the hottest new place to meet the love of your life.
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Sex
Best Yoga Moves to Help Men Have Better Sex
A little stretching can help as much in the bedroom as it does in the weightroom.
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Dating
Single? Tinder has just reinvented speed dating
The chance to find a "SoleMate" through running is taking its first steps in London
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